On May 31st 2011, I will participate on the newly created Ironman Brazil in Rio de Janeiro. This is the city where I lived for 10 years and racing my first full distance Ironman there, has a special meaning. The Ironman is a triathlon race where you have to swim 3.8Km, bike 180Km and run 42.2Km. The time limit is 17h and my goal is to finish in less then 12 hours. This blog will be my accountability tool towards my followers. Here you can follow my training and check on my preparation races.
Isso sim é vontade de treinar!!! O blog tá ótimo. abs
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